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    Updated January 8, 2008    
    
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Safety and Health
Keeping letter carriers safe on the job

 

Heart attack warning!
Signs that could SAVE YOUR LIFE

   
 

Do you know the warning signs?

   
   
Click on image to download poster

NALC joins the Postal Service in asking letter carriers to the know and heed the warning signs of heart attacks.

NALC Director of Safety & Health Brian Hellman urges letter carriers to

know the warning signs, because being alert to the symptoms can save your life and the lives of your coworkers. Too many victims wait too long to seek help, so please don't ignore the telltale signs.

 
 
Three simple facts you should know:

Heart disease is the nation’s number one cause of death, half caused by a heart attack.

Half of all heart attack victims wait more than two hours before seeking help.
If you feel a warning sign(s), seek medical
attention.
 
  Heart attack safety
   
Warning Signs
Sweating
Shortness of breath
Discomfort or pain between the shoulder blades
Chest or abdominal discomfort or pain spreading to the shoulders, neck, arm or jaw
Chest discomfort, pressure or burning
Indigestion or gas-like pain
Anxiety or nervousness
Dizziness or fainting
Unexplained weakness or fatigue
ACT IMMEDIATELY! Warning signs can hit everyone differently, so don't take any chances.
 
   

  © National Association of Letter Carriers, AFL-CIO